b'Cowgirl With A PenRESET BUTTONBy Naomi LoomisPlease follow me on Twitter, Instagram and Facebook @thecirclelranch. Visit our website at thecirclelranch.com and send any comments to Loomis489@yahoo.com. I would love hearing from you.W e are starting 2024 andThese tribe members of mine are so beneficial I have been thinkingbecause we often take on the habits of those who are about the new yearclosest to us. Can I help you build your tribe? I would ahead. It promises to be amazing. It promises tolove to help you and I would love for you to help me.bring challenges. I usually dont make New Years resolutions, I set goals.MANAGE MY STRESS LEVEL. I believe that most of my stress level comes from me not being able to One of this years goals is to hit my own Resetsay, no. My personality doesnt help this one out, but Button. Yes, we can all press this button. It has takenI am going to try to find a balance of yes and nos. I me a while to figure out that you actually can restart.am to do a little more de-stressing. Do you have any We have one big enemy that says, Naomi, you arentgood ways that you de-stress? Please share. I know strong enough to change. Things will never getthat de-stressing releases feel-good neurochemicals better, the enemy says, you arent strong enoughsuch as dopamine. Reducing stress not only helps usto change. to achieve this Reset Button, it will also improve my ability to cope with all of lifes challenges, and improve Except I know better. I am STRONG. God has givenmy moods; it will decrease general symptomatology us everything we need to be able to push the Resetand enhance my overall feeling of well-being.Button and turn our back on whatever aspects of our lives we are not so fond of. God actually calls thisSHOW MORE LOVE. Smile a little more. Laughgrace. Grace literally means the opportunity to startmore. Do more for those around me. Be humble.over. Its the chance to fall on our knees and ask God to give us a second chance. To give us strength. ToTAKE TIME TO EXPLORE AND ENGAGE. I think give us courage. To give us guidance. The best part ofthat this is all about finding my purpose in life and this is that Gods answer is always yes. then pursuing it passionately.What I mean, is to rethink what direction I want to goEAT BETTER. It really isnt rocket science. If we personally, spiritually, and with business.eat well we will feel better. Eating better will help me achieve a balanced mood, decrease stress, will I decided the best way to hit these goals was to presspromote feelings of well-being, and give me long-the Reset Button. This is how I am going to do it andlasting energy.I want you all to join me.We are in control of our own abilities to develop STUDY MORE. No, I dont mean from just any oneintrinsic motivation by the choices that we make. I book. I am talking about the Bible. My goal is to readbelieve that in order to fully Reset I must surround this book for guidance every day, a little more.myself with positive, optimistic people, practice mindfulness, be humble, volunteer, show gratitude, BUILD MY TRIBE. I already feel like I have a greatand be kind for no reason.tribe, but I really want to build more on my tribe. My tribe includes my cowboy, friends, and familyWeve got this. Let me know if I can help you or pray members. These tribe members provide me withfor you. Were all a messed up work in progress, my power, inspiration, knowledge, and support. I havefriends. Start with me now, it only takes a second. learned that having this tribe keeps me honest andTake a deep breath. Make a plan. Push the Reset on track, providing me with a sense of accountability.Button. 14 January 2024'